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<blockquote data-quote="2thm8kr" data-source="post: 110839" data-attributes="member: 1367"><p>Posture and lots of water (at least 2 liters a day) work for me. I also quit coffee (bummer) that used to make my shoulders and upper back tense and sore.</p><p>Good luck, back pain sux.</p></blockquote><p></p>
[QUOTE="2thm8kr, post: 110839, member: 1367"] Posture and lots of water (at least 2 liters a day) work for me. I also quit coffee (bummer) that used to make my shoulders and upper back tense and sore. Good luck, back pain sux. [/QUOTE]
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