Calcium-rich foods that vegans can eat

[Travis]

Calcium provides many health benefits. Some people who are vegan, lactose intolerant, or who do not consume dairy products for other reasons wonder how to add more calcium to their diets. In this article, we describe the 18 best nondairy sources of this vital nutrient.

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[CatamountRob]

What about chalk?

 

[zero_zero]

 

[JMN]

Something interesting. Milk is pH 6, acidic. The body deals with acids by using calcium to neutralize. If you drink milk 'for the calcium' are you really getting anywhere?

I don't know, but neither does any one else who might that I've had time to ask.